Helping mamas navigate exercise in pregnancy and postpartum
Online coaching for busy mums.
About me
Hey mama, I'm Chloe, a women's health exercise physiologist here in Aotearoa.I'm married to the incredible Jack and in 2024 we welcomed our son, Emmett, to the world.I am super passionate about people, fascinated by the body, and love exercise, so becoming an exercise physiologist just made sense.Pregnancy and postpartum are two of the most physically and mentally demanding phases of a woman's life. Staying healthy and active can begin to feel like an impossible task.My goal is to support, encourage, and empower women through these life stages and help make living a healthy lifestyle achievable.I can't wait to work with you!Chloe xx
Services
Photo by Pauline Bernard on Unsplash
Initial assessment
$90 - 45 minute video call
In your initial we’ll cover your goals, training history, lifestyle, challenges, and what kind of support will work best for you. We'll also explore areas you want to grow in and topics you want to learn about.
All packages include:
-Virtual coaching sessions
-Personalised programming
-Messaging support
-Habit tracking
-Education and guidance
-Access to the Everfit app
Photo by Maksim Goncharenok
Align
$150/month
monthly coaching
Elevate
$250/month
fortnightly coaching
Amplify
$400/month
weekly coaching